top of page



4 min read
The Only Four Expectations I Have on a First Date
Photo by Jonathan J. Castellon on Unsplash “If you never have expectations then you’ll never be disappointed” — to be completely honest,...
16 views

5 min read
My Relationship Didn’t Work Because I Was the C Word
Photo by Ana Gabriel on Unsplash As a therapist and life coach, it’s super important to me to make sure I’m always working on myself....
8 views


3 min read
Turn the Game On: Humanizing the Client-Therapist Relationship
As a licensed therapist and life coach for nearly five years, nothing has really surprised me. It’s a privilege to help people in their...
3 views
bottom of page